Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 20, 2024
Time: 26:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 11.3 Avg / 12.2 Max
Power (Watts): 57 Avg / 87 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 69 Avg / 77 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:09