Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, March 20, 2024
Time: 30:08
Distance: 5.56 Miles
Laps: 2.4
Calories: 167
Speed (MPH): 11.1 Avg / 18.1 Max
Power (Watts): 69 Avg / 298 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

2.36 mi in 12:23
2.36 mi in 13:03
0.84 mi in 4:42