Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Wednesday, March 20, 2024
Time: 24:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 11.0 Avg / 17.8 Max
Power (Watts): 59 Avg / 206 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.50 mi in 7:47
1.50 mi in 8:10
1.50 mi in 8:35