Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Kaplowitz
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, March 20, 2024
Time: 23:34
Distance: 5.51 Miles
Laps: 5.5
Calories: 168
Speed (MPH): 14.0 Avg / 15.1 Max
Power (Watts): 95 Avg / 156 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:19
0.51 mi in 2:16

Personal Best

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