Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, March 20, 2024
Time: 25:10
Distance: 6.51 Miles
Laps: 4.3
Calories: 217
Speed (MPH): 15.5 Avg / 19.7 Max
Power (Watts): 125 Avg / 282 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:47
1.50 mi in 5:45
1.50 mi in 5:44
0.51 mi in 2:01