Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Vanek
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 20, 2024
Time: 29:04
Distance: 5.52 Miles
Laps: 5.5
Calories: 137
Speed (MPH): 11.4 Avg / 13.0 Max
Power (Watts): 58 Avg / 81 Max
Cadence (RPM): 48 Avg / 52 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:16
1.00 mi in 5:12
1.00 mi in 5:19
1.00 mi in 5:20
0.52 mi in 2:49