Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 20, 2024
Time: 1:22:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 284
Speed (MPH): 8.0 Avg / 14.4 Max
Power (Watts): 36 Avg / 102 Max
Cadence (RPM): 31 Avg / 50 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

1.00 mi in 6:40
1.00 mi in 7:00
1.00 mi in 7:15
1.00 mi in 7:37
1.00 mi in 7:34
1.00 mi in 7:36
1.00 mi in 7:38
1.00 mi in 7:56
1.00 mi in 7:51
1.00 mi in 7:51
1.00 mi in 8:00