Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lyle
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Wednesday, March 20, 2024
Time: 12:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 14.6 Avg / 16.0 Max
Power (Watts): 104 Avg / 155 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 3:58