Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 20, 2024
Time: 35:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 8.5 Avg / 12.4 Max
Power (Watts): 39 Avg / 73 Max
Cadence (RPM): 32 Avg / 43 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 7:12
1.00 mi in 7:26
1.00 mi in 7:31
1.00 mi in 7:37
1.00 mi in 5:32