Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Claiborne
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 20, 2024
Time: 50:12
Distance: 9.62 Miles
Laps: 2.4
Calories: 344
Speed (MPH): 11.5 Avg / 20.5 Max
Power (Watts): 91 Avg / 182 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

4.01 mi in 20:46
4.01 mi in 19:54
1.60 mi in 9:32