Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Forgus
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Thursday, March 21, 2024
Time: 10:16
Distance: 2.53 Miles
Laps: 2.5
Calories: 75
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:23
0.53 mi in 2:15