Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Thursday, March 21, 2024
Time: 18:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 137 Avg / 458 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

1.00 mi in 3:14
1.00 mi in 4:16
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:29