Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, March 21, 2024
Time: 40:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 14.9 Avg / 16.3 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 78 Avg / 237 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51