Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, March 21, 2024
Time: 19:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.4 Avg / 17.0 Max
Power (Watts): 118 Avg / 183 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 40 Avg / 236 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:42