Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, March 21, 2024
Time: 13:13
Distance: 2.41 Miles
Laps: 2.4
Calories: 78
Speed (MPH): 10.9 Avg / 16.4 Max
Power (Watts): 79 Avg / 140 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 113 Avg / 180 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:57
0.41 mi in 3:05