Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Capron
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 21, 2024
Time: 33:44
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 101 Avg / 307 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 20 Avg / 158 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:22

Personal Best

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