Dragon Fire 5.00 mi

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Lap Details

Rider: Beth Niece
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, March 21, 2024
Time: 22:55
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.1 Avg / 20.7 Max
Power (Watts): 96 Avg / 174 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 143 Avg / 150 Max

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