Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Thursday, March 21, 2024
Time: 20:03
Distance: 5.69 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 17.0 Avg / 20.2 Max
Power (Watts): 143 Avg / 213 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

4.42 mi in 15:33
1.27 mi in 4:30