Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stacey Russ
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, March 21, 2024
Time: 28:38
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 10.5 Avg / 13.9 Max
Power (Watts): 66 Avg / 126 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 108 Avg / 113 Max