Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, March 22, 2024
Time: 30:02
Distance: 7.26 Miles
Laps: 7.3
Calories: 228
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:53
0.26 mi in 1:00