Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, March 22, 2024
Time: 30:53
Distance: 3.45 Miles
Laps: 3.4
Calories: 84
Speed (MPH): 6.7 Avg / 8.8 Max
Power (Watts): 23 Avg / 42 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 39 Avg / 146 Max

Laps

1.00 mi in 8:43
1.00 mi in 8:49
1.00 mi in 8:50
0.45 mi in 4:31