Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, March 22, 2024
Time: 31:07
Distance: 5.55 Miles
Laps: 1.7
Calories: 178
Speed (MPH): 10.7 Avg / 17.1 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 112 Avg / 238 Max

Laps

3.37 mi in 18:48
2.18 mi in 12:19