Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, March 22, 2024
Time: 30:06
Distance: 7.57 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 150 Avg / 268 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 121 Avg / 193 Max

Laps

5.43 mi in 20:44
2.14 mi in 9:22