Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Murray
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, March 22, 2024
Time: 20:17
Distance: 4.02 Miles
Laps: 2.7
Calories: 119
Speed (MPH): 11.9 Avg / 17.3 Max
Power (Watts): 80 Avg / 211 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.50 mi in 7:59
1.50 mi in 6:58
1.02 mi in 5:20

Personal Best

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