Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike D
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, March 22, 2024
Time: 33:47
Distance: 7.29 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 12.9 Avg / 24.3 Max
Power (Watts): 121 Avg / 370 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

6.98 mi in 31:53
0.31 mi in 1:54