Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 22, 2024
Time: 31:48
Distance: 10.01 Miles
Laps: 6.7
Calories: 406
Speed (MPH): 18.9 Avg / 22.0 Max
Power (Watts): 192 Avg / 398 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 49 Avg / 204 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:51
1.50 mi in 4:43
1.50 mi in 4:45
1.50 mi in 4:43
1.50 mi in 4:43
1.01 mi in 3:16