Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 22, 2024
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 119 Avg / 262 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 128 Avg / 137 Max