Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: W Siembieda
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, March 22, 2024
Time: 29:08
Distance: 7.28 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 15.0 Avg / 24.6 Max
Power (Watts): 152 Avg / 481 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

6.98 mi in 25:56
0.30 mi in 3:12

Personal Best

Personal Best Personal Best