Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, March 22, 2024
Time: 34:04
Distance: 9.19 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 159 Avg / 334 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 26:23
2.21 mi in 7:41