Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, March 22, 2024
Time: 30:03
Distance: 5.77 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 11.5 Avg / 16.9 Max
Power (Watts): 72 Avg / 172 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 167 Avg / 192 Max

Laps

5.00 mi in 26:09
0.77 mi in 3:54