Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 22, 2024
Time: 5:10
Distance: 1.29 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 15.0 Avg / 18.1 Max
Power (Watts): 119 Avg / 200 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
0.29 mi in 1:15