Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, March 22, 2024
Time: 7:00
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 82 Avg / 157 Max
Cadence (RPM): 33 Avg / 54 Max
Heartrate (BPM): 106 Avg / 114 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)