Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Cabrillo Fitness (Aptos, CA)
Date: Friday, March 22, 2024
Time: 25:07
Distance: 4.69 Miles
Laps: 4.7
Calories: 118
Speed (MPH): 11.2 Avg / 13.6 Max
Power (Watts): 60 Avg / 115 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:22
1.00 mi in 5:16
1.00 mi in 5:10
0.69 mi in 3:20