Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Schroeder
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, March 22, 2024
Time: 15:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 156 Avg / 341 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 39 Avg / 108 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 3:33