Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Woo
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, March 23, 2024
Time: 11:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 15.3 Avg / 16.9 Max
Power (Watts): 104 Avg / 155 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:56

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)