Fruitdale 4.40 mi

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Lap Details

Rider: Ira Johnson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, March 23, 2024
Time: 20:42
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 109 Avg / 221 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 125 Avg / 239 Max

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