Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, March 23, 2024
Time: 34:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 450
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 196 Avg / 363 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:53
3.37 mi in 11:11
3.37 mi in 12:01