Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, March 23, 2024
Time: 22:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 12.1 Avg / 14.2 Max
Power (Watts): 68 Avg / 154 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:24
1.50 mi in 7:23