Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Saturday, March 23, 2024
Time: 27:04
Distance: 7.62 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 16.9 Avg / 26.7 Max
Power (Watts): 194 Avg / 427 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

7.22 mi in 24:33
0.40 mi in 2:31