Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Hap Wood
Team: Fraser Valley Rec District (Fraser, CO)
Date: Saturday, March 23, 2024
Time: 28:16
Distance: 7.77 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 159 Avg / 268 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.98 mi in 24:26
0.79 mi in 3:50