Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heather m
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, March 23, 2024
Time: 30:07
Distance: 7.09 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 107 Avg / 239 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:26
2.09 mi in 8:41