Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, March 23, 2024
Time: 31:01
Distance: 6.85 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 13.3 Avg / 19.7 Max
Power (Watts): 103 Avg / 190 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 111 Avg / 188 Max

Laps

6.33 mi in 28:29
0.52 mi in 2:32