Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, March 23, 2024
Time: 18:55
Distance: 7.08 Miles
Laps: 1.2
Calories: 408
Speed (MPH): 22.5 Avg / 33.1 Max
Power (Watts): 354 Avg / 600 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 137 Avg / 189 Max

Laps

6.01 mi in 14:55
1.07 mi in 4:00

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)