Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ira Dinnes
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, March 24, 2024
Time: 12:19
Distance: 3.50 Miles
Laps: 3.5
Calories: 123
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 152 Avg / 259 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 115 Avg / 149 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:11
0.50 mi in 2:09