Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 24, 2024
Time: 5:13
Distance: 1.45 Miles
Laps: 1.4
Calories: 56
Speed (MPH): 16.7 Avg / 19.0 Max
Power (Watts): 153 Avg / 211 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
0.45 mi in 1:28