Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, March 24, 2024
Time: 27:16
Distance: 7.62 Miles
Laps: 1.3
Calories: 328
Speed (MPH): 16.8 Avg / 27.7 Max
Power (Watts): 183 Avg / 342 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

6.01 mi in 21:08
1.61 mi in 6:08