Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, March 25, 2024
Time: 30:01
Distance: 7.77 Miles
Laps: 7.8
Calories: 261
Speed (MPH): 15.5 Avg / 17.0 Max
Power (Watts): 120 Avg / 186 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:45
0.77 mi in 2:50