Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mo Jo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 25, 2024
Time: 31:32
Distance: 4.7 Miles
Completed: 87%
Calories: 163
Speed (MPH): 8.9 Avg / 15.9 Max
Power (Watts): 62 Avg / 82 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 140 Avg / 239 Max