Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, March 25, 2024
Time: 25:06
Distance: 5.04 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 77 Avg / 109 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 116 Avg / 188 Max

Laps

4.42 mi in 22:07
0.62 mi in 2:59