Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shemaiah Kolawole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, March 25, 2024
Time: 11:22
Distance: 2.00 Miles
Laps: 2.0
Calories: 51
Speed (MPH): 10.6 Avg / 17.7 Max
Power (Watts): 53 Avg / 170 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 50 Avg / 151 Max

Laps

1.00 mi in 5:21
1.00 mi in 6:01

Personal Best

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